Advice for Endometriosis newcomers: 1) Get a heating pad (home/portable) 2) Make simple diet changes for pain 3) Get the best Endometriosis Ob/Gyn #EndoAware www.facebook.com/EndoTwinCitiesPublic https://www.facebook.com/events/530399066983306/
Shopping for the best heating pads for back or neck and shoulder pain? We have them reviewed here for your pain relief!
Let’s face it. It’s confusing as to when to apply a heat pad or when you should get out the ice pack. Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation. As an example, it suggests to use ice for