The Only 7 Gym Machines Worth Using #fitness http://greatist.com/move/best-gym-machines
Pin for Later: Learn All the Workouts Behind This Instagram Star's Amazing Butt Yeah, She "Even" Lifts, Too But does she even lift? Yes. Yes, she does. And it's paying off in spades.
No-Equipment Ab Exercises
2. Lat Pull-Down #fitness http://greatist.com/move/best-gym-machines
It's awesome how small this home gym folds up!
Burn 500 calories in 30 minutes with this easy to follow cardio exercise workout plan
Waterrower - best exercise machine exercise abs abs abs fitness abs abs fitness better-body ab-workout ab-challenge
Never thought to use the adductor/abductor machine this way! Awesome idea. Peeps might think I'm crazy!
35 best resistance band exercises workout poster for women. #resistancebandexercise #bodyweightworkout
6 of the best cable exercises to tone and tighten your legs! #workout #fitness from Tone-and-Tighten.com