An hour of swimming can burn up to 704 calories in a 155-pound person!
Sport | Tipsographic | More sport tips at http://www.tipsographic.com/
My Diet Coke Lighter Side
Benefits of Swimming: It Counts as Both Cardio and Strength Training - Fitnessmagazine.com
12 Health Benefits of Swimming http://www.sgsportswim.com
Swimming Lessons in SG
Splish and splash your way into a healthier life by learning why water workouts are one of the best ways to get a full-body workout!
Summer Activities and Recipes
Health Benefits of Swimming Infographic
Travel Health and Fitness
Why Swim? infographic - Learn more about Phil Newsum and his swimming mastery http://goarticles.com/article/Another-Side-of-Phil-Newsum-The-Underwater-Ruler/7241958/
Swimming is not only fun, but also, great for your health. So go cool down from this hot, summer weather with a nice dip in the pool!
Swimming. I have to get back to swimming. Need regular physical activity and swimming is great.