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Lactose Intolerance Diet  http://www.draxe.com #health #holistic #natural
from Dr. Axe

7 Symptoms of Lactose Intolerance & How to Treat

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from blog.freepeople.com

The Benefits Of Turmeric + How To Use It

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from Optiderma

Soy vs almond milk - what's the best choice?

Let's compare them and study the pros and cons of drinking soy vs almond milk. Both are vegetarian and vegan-friendly. Both are lactose free and do not contain cholesterol. So what makes the real difference between almond and soy milk?

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from Recapo

Dr Oz: Soy Milk Protein, Almond Milk Flavor & Rice Milk Smoothies

Dr Oz shared his thoughts about Soy Milk, Almond Milk, and Rice Milk as alternatives to cow’s milk, and the best benefits of each of these choices. http://www.recapo.com/dr-oz/dr-oz-product-reviews/dr-oz-soy-milk-protein-almond-milk-flavor-rice-milk-smoothies/

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from Boulder Locavore

How Soy Milk Helped My Family Bloom

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Just doctored this recipe so it's a little healthier! 1c whole wheat flour instead of AP (you can also subtract a tablespoon and add in a tablespoon of flax meal for added benefits!) natural peanut butter in place of canola oil, and about 10 drops of liquid stevia in place of the sugar. Turned out so fluffy and delicious!

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from Skinny & Co. Coconut Oil

Coconut Oil Coffee Recipes

When you drink coconut oil in coffee you're not only getting your heart pumping, but you're also giving your brain and your metabolism a boost. It's a win-win-win.

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