Did you know that soy milk can mimic the effects of estrogen in the body, which is bad for anyone suffering from hormone conditions such as hypothyroidism, hyperthyroidism, or polycystic ovary syndrome (PCOS)? Find out more in our latest blog entry.  #soymilk #health #blog #milk #loseweight

Did you know that soy milk can mimic the effects of estrogen in the body, which is bad for anyone suffering from hormone conditions such as hypothyroidism, hyperthyroidism, or polycystic ovary syndrome (PCOS)? Find out more in our latest blog entry. #soymilk #health #blog #milk #loseweight

The Benefits Of Turmeric + How To Use It | Free People Blog #freepeople

The Benefits Of Turmeric + How To Use It

http://www.yourkefirsource.com/kefir-information/kefir-the-curative-grain-infographic    Kefir originated centuries ago in the Caucasus mountains. The word “kefir” is derived from the Turkish word “keif,” which literally translates to the “good feeling” one has upon drinking it!

http://www.yourkefirsource.com/kefir-information/kefir-the-curative-grain-infographic Kefir originated centuries ago in the Caucasus mountains. The word “kefir” is derived from the Turkish word “keif,” which literally translates to the “good feeling” one has upon drinking it!

Article: "10 Things You Should Know About Soy" ~  #5. "Soy milk contains phytic acid, which inhibits the absorption of nutrients."

10 Things to Know about Tofu

Article: "10 Things You Should Know About Soy" ~ #5. "Soy milk contains phytic acid, which inhibits the absorption of nutrients."

Health Benefits of Soy: Why Choose Soy Milk? Is It Bad For You?

Health Benefits of Soy: Why Choose Soy Milk? Is It Bad For You?

We've all heard of the dangers of soy, but what about the health benefits of drinking soy milk? To know the advantages of these products, the real question to ask, is soy milk actually good for you?

6 Health Benefits of Soy Milk / Nutrition / Healthy Eating

6 Health Benefits of Soy Milk / Nutrition / Healthy Eating

When you drink coconut oil in coffee you're not only getting your heart pumping, but you're also giving your brain and your metabolism a boost. It's a win-win-win.

Coconut Oil Coffee Recipes

When you drink coconut oil in coffee you're not only getting your heart pumping, but you're also giving your brain and your metabolism a boost. It's a win-win-win.

Just doctored this recipe so it's a little healthier! 1c whole wheat flour instead of AP (you can also subtract a tablespoon and add in a tablespoon of flax meal for added benefits!) natural peanut butter in place of canola oil, and about 10 drops of liquid stevia in place of the sugar. Turned out so fluffy and delicious!

Just doctored this recipe so it's a little healthier! 1c whole wheat flour instead of AP (you can also subtract a tablespoon and add in a tablespoon of flax meal for added benefits!) natural peanut butter in place of canola oil, and about 10 drops of liquid stevia in place of the sugar. Turned out so fluffy and delicious!

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