82 Ways to Heal Your Gut | Did you know that the function of your immune system, the state of your mental health, the pain or lack thereof in your joints, and even whether or not you have seasonal allergies can all be determined by one thing? Do you know what it is? And did you know you can heal it yourself? | TraditionalCookingSchool.com
Sure, you know that probiotics are key to your digestive health, but these microorganisms have tons of other health benefits to offer. To make sure you’re getting enough, here are the top Paleo-friendly probiotic foods! For the full article visit us here: http://paleo.co/probioticfoods
Benefits of Probiotics -- A well-balanced lifestyle and a non-toxic, nutrient-rich diet are necessary in order to ensure maximum gain from any probiotics routine. http://www.naturalnews.com/041092_probiotics_radiant_health_skin.html For larger graphic, see: http://www.naturalnews.com/Infographic-Benefits-of-Probiotics.html
More than 70% of the body’s immune defenses are located in the intestines. Taking a probiotic supplement can help replenish good bacteria and restore a healthy bacterial balance. Get tips for what makes a superior #probiotic
Benefits of Probiotics ~ Our bodies actually contain more than 100 trillion bacteria. That’s more than 10 times the number of human cells we have in our bodies! Probiotics are “good” living bacteria that help balance out the bad guys and keep our health in tip-top shape. Keeping an approximate 80/20 balance of “good” bacteria to “bad” bacteria helps support optimal gut health, improve digestion and boost our immune system.