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Combat the many symptoms of magnesium deficiency with magnesium rich foods. Symptoms include; dizziness, moodiness, memory issues and fatigue.
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What does magnesium do? It's involved in hundreds of reactions throughout your body. You need magnesium: http://www.easy-immune-health.com/magnesium-facts.html
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Do not ignore top impressive health benefits of magnesium, one of the six essential macro-minerals.
Magnesium The Super Mineral- Since only 1% of magnesium is stored in the blood, blood test do not usually pick up on a deficiency. amzn.to/1QHdyKI