This is no master cleanse... it's a daily detox, the perfect way to start your day on the right foot! There are many health benefits of warm lemon and cayenne pepper water in the morning, and it's so simple!
17 Best Benefits Of Lemon Water For Skin, Hair and Health
Ayurveda recommends morning rituals that work to align the body with nature’s rhythms, balance the doshas and foster self-esteem and self-discipline. Drinking lemon water first thing in the morning is one important ritual that provides tremendous benefits to your overall health. Lemon juice provides a high amount of Vitamin C.
How to Burn Fat with Lemon Juice. Lemons are actually really great for your body. The acidity in them is good for certain things. It's also a great detox, just put a little bit of organic lemon juice in your drinking water, especially if you're feeling a bit under the weather and you should be able to tell a difference pretty quickly . (: