10 proven Health Benefits of Green Beans! #wellness #organic #nutrition #vegetables

10 Health Benefits of Green Beans (#5 WILL SURPRISE YOU

Green beans are good sources of Vitamin A, C & K. The dietary fibers present in the beans are helpful in controlling blood sugar levels beneficial for diabetes & hypoglycemia suffers They are also capable of lowering high blood pressure. Anti-inflammatory properties of green beans are useful for asthma & arthritic patients. Vitamin C, in conjunction with carotenoids, help to support the immune system & prevent cellular damage caused by free radicals. #dherbs #healthtips

Green beans are good sources of Vitamin A, C & K. The dietary fibers present in the beans are helpful in controlling blood sugar levels beneficial for diabetes & hypoglycemia suffers They are also capable of lowering high blood pressure. Anti-inflammatory properties of green beans are useful for asthma & arthritic patients. Vitamin C, in conjunction with carotenoids, help to support the immune system & prevent cellular damage caused by free radicals. #dherbs #healthtips

Health Benefits of Green Beans

Health Benefits of Green Beans

Many people consider green beans a vegetable more than a protein. Actually, they are both. Green beans, like all legumes are high in protein and fiber and low in fat. The most common type of green …

Many people consider green beans a vegetable more than a protein. Actually, they are both. Green beans, like all legumes are high in protein and fiber and low in fat. The most common type of green …

Health benefits of green beans include a reduced risk of heart disease and colon cancer, as well as improved regulation of diabetes. Green beans provide a big boost to your immune system and the elimination of harmful free radicals. These nutrient-packed beans also benefit the health of your eyes and bones, while regulating your digestive processes. They have also been shown to reduce the risk of birth defects for pregnant women. This low-calorie dietary choice is great for acquiring…

Health benefits of green beans include a reduced risk of heart disease and colon cancer, as well as improved regulation of diabetes. Green beans provide a big boost to your immune system and the elimination of harmful free radicals. These nutrient-packed beans also benefit the health of your eyes and bones, while regulating your digestive processes. They have also been shown to reduce the risk of birth defects for pregnant women. This low-calorie dietary choice is great for acquiring…

What are the health benefits of green beans? - Medical News Today http://www.medicalnewstoday.com/articles/285753.php

What are the health benefits of green beans? - Medical News Today http://www.medicalnewstoday.com/articles/285753.php

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