10 Incredible Health Benefits of Ginger! An ancient spice used in multiple cultures for thousands of years, especially popularized for its medicinal benefits and improved health effects. It comes in its raw, fresh root form, dried, pickled, ground and jui
10 Natural Benefits of Ginger Deserves to be called a “super food”. The root of the ginger plant has several natural health benefits. In Asia, ginger has been used for over 2,000 years to treat various stomach ailments and improve digestion. Studies continue to find other health benefits of ginger. GROW IT! EAT IT!