Our healthiest meal plan yet! We've taken 10 nutrient-packed superfoods and turned them into 20 delicious recipes for you to make this month. Follow our easy 31-day meal planner and you won't even have to think about what's for dinner tonight. Dig in!

Our healthiest meal plan yet! We've taken 10 nutrient-packed superfoods and turned them into 20 delicious recipes for you to make this month. Follow our easy 31-day meal planner and you won't even have to think about what's for dinner tonight. Dig in!

Mayo/sour cream substitute- What Are Some of the Benefits of Eating Yogurt on a Regular Basis?

Mayo/sour cream substitute- What Are Some of the Benefits of Eating Yogurt on a Regular Basis?

Foods to eat after chemotherapy:  http://www.livestrong.com/article/99465-foods-eat-after-chemotherapy/

Foods to eat after chemotherapy: http://www.livestrong.com/article/99465-foods-eat-after-chemotherapy/

The humble yogurt is not just delicious to eat, but is also full of nutrients that offer you an opportunity to enjoy a healthy snack without worries. But did you know yogurt can also work miracles on your skin if you use it as a face mask? Most people are unaware that yogurt face mask has many benefits. And guess what? It is also very easy to prepare.

The humble yogurt is not just delicious to eat, but is also full of nutrients that offer you an opportunity to enjoy a healthy snack without worries. But did you know yogurt can also work miracles on your skin if you use it as a face mask? Most people are unaware that yogurt face mask has many benefits. And guess what? It is also very easy to prepare.

Chicken Tikka Masala Recipe {Gluten-Free, Clean Eating} - I love the flavor and health benefits from the greek yogurt and I love the flavor of tikka and this recipe isn't too hard.

Chicken Tikka Masala Recipe {Gluten-Free, Clean Eating} - I love the flavor and health benefits from the greek yogurt and I love the flavor of tikka and this recipe isn't too hard.

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