Looking to learn a little more about the food you're putting into your body? Check out our Get Started with Clean Eating Program! Included is information about TONS of health-related food topics, including fermented foods. Check out our favorites and their benefits!

Looking to learn a little more about the food you're putting into your body? Check out our Get Started with Clean Eating Program! Included is information about TONS of health-related food topics, including fermented foods. Check out our favorites and their benefits!

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10 Proven Benefits of Probiotic Yogurt | Nutrition facts | Healthy Eating } Healthy lifestyle
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I am making more than we can eat and was going to give some to both of you to try. It is like a drinkable yogurt consistency and it is kind of sour so I usually add honey to mine.

I am making more than we can eat and was going to give some to both of you to try. It is like a drinkable yogurt consistency and it is kind of sour so I usually add honey to mine.

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Everything About Kefir in One Infographic. I love Kefir and its amazing for everyone for its health benefits, weight loss properties, curing of diseases, and anti-aging effects - its even advised for pregnant women.

Everything About Kefir in One Infographic. I love Kefir and its amazing for everyone for its health benefits, weight loss properties, curing of diseases, and anti-aging effects - its even advised for pregnant women.

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A week's worth of quick and healthy dinner recipes designed to rev up your metabolism and help you burn more fat and feel more energized. Enjoy!

A week's worth of quick and healthy dinner recipes designed to rev up your metabolism and help you burn more fat and feel more energized. Enjoy!

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Here's a list of food that's great for our digestion. #digestion #gut #probiotics
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You don't have to 'drink' your breakfast anymore to get the healthy benefits of a smoothie!

You don't have to 'drink' your breakfast anymore to get the healthy benefits of a smoothie!

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Lemon Smoothie has healthy benefits worth getting out of bed for. And it tastes great!
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