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from Health Blog

Benefits of Red Wine Infographic

Alcohol in Moderation Protective Against Heart Disease :: Associated w/ a 14-25% reduced risk of developing heart disease in comparison to not drinking alcohol at all. A balance however needs to be found. Moderate Alcohol Consumption :: 1 drink a day for women and up to 2 drinks a day for men is beneficial for health. Good cholesterol levels are significantly increased w/ moderate quantities of alcohol and this has protects against heart disease. ahealthblog.com

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from Eat This Not That

7 Things That Happen When You Give Up Alcohol

You'll boost your metabolism, improve your skin — and might be happier with how you look naked. Those are only three health benefits of quitting drinking.

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from TODAY.com

Fewer regrets, and more money: What I learned from not drinking for 2 years

Andy Boyle, 30, decided to quit drinking alcohol two years ago. He shares the lessons he learned — and the benefits of his decision.

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from Elite Daily

What Happens To Your Body When You Give Up Alcohol For Two Weeks

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from Natural Living Ideas

14 Surprising Things That Happen To Your Body When You Give Up Alcohol

While a glass of wine or a bottle of beer can seem like the perfect way to unwind after a long week, or mark a special occasion, there’s a growing body of research that says alcohol isn’t all it’s cracked up to be. You don’t have to be a ‘binge drinker’ to be worried about the negative effects of alcohol on your physical and mental… [read more]

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from yahoo.com

7 Shocking Health Benefits of Drinking Alcohol (in Moderation)

7 Shocking Health Benefits of Drinking Alcohol (in Moderation)  You won’t believe the benefits. But remember: It's only healthy in moderation.

from Greatist

Surprising Things I Learned After Giving Up Alcohol for 2 Months

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Beer and Your Body - Health Benefits of Beer #Infographic www.LiquorList.com "The Marketplace for Adults with Taste!" @LiquorListcom #LiquorList.com

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