Detox Water, Cucumber, lemon & mint leaves in 2 liters of water. This is an interesting article on the benefits of cucumber water. Have a look.

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JUICE TO REDUCE BLOOD SUGAR LEVEL Bitter gourd/melon is one of the best insulin-like vegetable that is very suitable to bring down blood sugar level in diabetics. Reduce/eliminate harmful foods: Processed/refined foods, flour and sugar products, dairy products (except yogurt), alcohol, tobacco. JUICE RECIPE: - 1 green apple - ½ bitter gourd - ½ cucumber - 2 sticks celery - ¼ lemon

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Remove Every Poison from the Body in Just 2 Days with a Detox Plan for the Weekend! Your body craves for a detox if you constantly feel tired with no energy your skin is dry and pale and you have dark circles around the eyes. When the body is full of toxins it is susceptible to infections flu and viruses so you need to cleanse it in order to energize it and restore its vitality. The following weekend detox plan provides numerous health benefits as it cleanses the kidneys intestines liver…

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Fresh cooling cucumber we all love. Whether in our salads or during a facial, cucumber we needed! here are some cucumber juice benefits that you should know about.

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Flat tummy water. Lemon to help with digestion, wrinkles, weight loss. cucumbers to promote clear skin, flushing out water, and building healthy muscle tissue. mint to help keep your mouth clean and reduce headaches and stomach aches. ginger for circulation, clearing up sinuses, and promoting joint health.

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Aside from being a great way to add some flavour to your water sans calories, cucumbers are chock full of nutrients like vitamin C, vitamin A, iron, calcium, vitamin K and potassium. Here are 9 Health Benefits of #CucumberWater - Selfcarers

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