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MCT is Medium-chain triglycerides (MCTs) are triglycerides whose fatty acids have an aliphatic tail of 6–12 carbon atoms. The fatty acids found in MCTs are called medium-chain fatty acids (MCFAs). Like all triglycerides, MCTs are composed of a glycerol backbone and three fatty acids.

MCT is Medium-chain triglycerides (MCTs) are triglycerides whose fatty acids have an aliphatic tail of 6–12 carbon atoms. The fatty acids found in MCTs are called medium-chain fatty acids (MCFAs). Like all triglycerides, MCTs are composed of a glycerol backbone and three fatty acids.

Coconut milk has many benefits for the health, hair and skin. Here is a list of them! | See more about coconut milk, hair and coconuts.

Coconut milk has many benefits for the health, hair and skin. Here is a list of them! | See more about coconut milk, hair and coconuts.

How to make Golden Milk and Turmeric paste! This is a super easy recipe for making turmeric tea (Golden Milk) that is a powerful anti-inflammation drink! Drink this to soothe arthritis pain and so much more!  The health benefits of turmeric are extensive.

How to make Golden Milk and Turmeric paste! This is a super easy recipe for making turmeric tea (Golden Milk) that is a powerful anti-inflammation drink! Drink this to soothe arthritis pain and so much more! The health benefits of turmeric are extensive.

How to make Golden Milk and Turmeric paste! This is a super easy recipe for making turmeric tea (Golden Milk) that is a powerful anti-inflammation drink! Drink this to soothe arthritis pain and so much more!  The health benefits of turmeric are extensive.

How to make Golden Milk and Turmeric paste! This is a super easy recipe for making turmeric tea (Golden Milk) that is a powerful anti-inflammation drink! Drink this to soothe arthritis pain and so much more! The health benefits of turmeric are extensive.

Coconuts are surprisingly one of the healthiest foods on the planet. The health benefits of coconut range from positive mental benefits to many physiological benefits.

Coconuts are surprisingly one of the healthiest foods on the planet. The health benefits of coconut range from positive mental benefits to many physiological benefits.

Coconut milk is rich in a wide range of minerals and vitamins. It contains iron, selenium, sodium, calcium, magnesium, phosphorus and potassium, and also the following important vitamins: C, E, B1, B3, B5 and B6. Coconut milk is also a good source of protein.

Coconut milk is rich in a wide range of minerals and vitamins. It contains iron, selenium, sodium, calcium, magnesium, phosphorus and potassium, and also the following important vitamins: C, E, B1, B3, B5 and B6. Coconut milk is also a good source of protein.

Coconut milk, known as ‘Nariyal ka doodh’ in Hindi, ‘Thengai Paal’ in Tamil and ‘Kobbari Palu’ in Telugu is a liquid extracted from grated coconut. Don’t confuse it with coconut water as the latter is obtained from inside the coconut shells. Due to its rich and creamy consistency, it can be used as a milk substitute. In Southeast Asia, it is often used as a common food ingredient.

Coconut milk, known as ‘Nariyal ka doodh’ in Hindi, ‘Thengai Paal’ in Tamil and ‘Kobbari Palu’ in Telugu is a liquid extracted from grated coconut. Don’t confuse it with coconut water as the latter is obtained from inside the coconut shells. Due to its rich and creamy consistency, it can be used as a milk substitute. In Southeast Asia, it is often used as a common food ingredient.