Are almonds good for you? The answer is yes! even if you try to lose weight! Discover the health benefits of almonds and why they are good for you: http://www.optiderma.com/articles/are-almonds-good-for-you/
10 Amazing Health Benefits Of Almonds: The National Cancer Institute freshly released a study involving high-fiber diets that lower risk of colon cancer. It’s also an excellent reserve of vitamin E, Phytochemicals, and flavonoids which controls the progress of breast cancer cells.
Health benefits of almond milk include improvement of vision, weight loss, healthy bones and strong and healthy heart. It helps in building strong muscles, maintaining ideal blood pressure and a well functioning kidney. It is also a good alternative for mother’s milk.
I drink a turmeric almond milk latte, a lot. At least once a day if not more, so I am surprised that I have never put the recipe on here. Whenever I post about it on my instagram or stories, many of you ask for the recipe, what it tastes like, what are the benefits, if I like it (??), etc. So I am going to share it all here. I love this drink in the evenings before I head to bed. It is so relaxing, soothing on the digestion, and makes me feel calm before I head off to sleep. I also…
39 Interesting Benefits Of Almonds (Badam) For Skin, Hair & Health