In moderation, alcohol can actually offer up some notable health benefits. Don’t believe us? Read on to find out more—and bottoms up!

23 Surprising, Healthy Benefits of Alcohol

In moderation, alcohol can actually offer up some notable health benefits. Don’t believe us? Read on to find out more—and bottoms up!

In moderation, alcohol can actually offer up some notable health benefits. Don’t believe us? Read on to find out more—and bottoms up!

23 Surprising, Healthy Benefits of Alcohol

In moderation, alcohol can actually offer up some notable health benefits. Don’t believe us? Read on to find out more—and bottoms up!

We asked nutritionists which liquors are best for staying on a weight loss and fitness plan. Here are their recommendations for cocktails and wines.

What Diet Experts Order at the Bar

We asked nutritionists which liquors are best for staying on a weight loss and fitness plan. Here are their recommendations for cocktails and wines.

In moderation, alcohol can actually offer up some notable health benefits. Don’t believe us? Read on to find out more—and bottoms up!

23 Surprising, Healthy Benefits of Alcohol

In moderation, alcohol can actually offer up some notable health benefits. Don’t believe us? Read on to find out more—and bottoms up!

In moderation, alcohol can actually offer up some notable health benefits. Don’t believe us? Read on to find out more—and bottoms up!

23 Surprising, Healthy Benefits of Alcohol

In moderation, alcohol can actually offer up some notable health benefits. Don’t believe us? Read on to find out more—and bottoms up!

Canola, corn, palm, soy, and other vegetable oils could be making you sick and fat.

Why Vegetable Oil is Worse Than Sugar

5 Hidden Health Benefits of Alcohol - Livestrong

5 Hidden Health Benefits of Alcohol

5 Hidden Health Benefits of Alcohol - Livestrong

5 Hidden Health Benefits of Alcohol | LIVESTRONG.COM

5 Hidden Health Benefits of Alcohol

5 Hidden Health Benefits of Alcohol | LIVESTRONG.COM

Tossing and turning and sometimes your heart’s burning. Get a better night’s sleep by avoiding these 17 worst foods for sleep!

Can't Sleep? Avoid These 17 Worst Foods

Tossing and turning and sometimes your heart’s burning. Get a better night’s sleep by avoiding these 17 worst foods for sleep!

* 5 Hidden Health Benefits of Alcohol  -- How happy hour can help your heart, boost brainpower, and even flatten your belly

5 Hidden Health Benefits of Alcohol

* 5 Hidden Health Benefits of Alcohol -- How happy hour can help your heart, boost brainpower, and even flatten your belly

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