Pinterest • The world’s catalogue of ideas

- Awesome Transformation by @cristinadown96 - I wasn't always heavy but slowly gained weight after high school over the years. Next thing you know, I'm weighing 245 lbs and my blood pressure was through the roof. My doctor wanted to prescribe me blood pressure medication but I insisted that I try regulating my pressure by getting healthy before going to that extreme. My desire to live a long, healthy life fueled me to completely change my eating habits and get off my butt! I lost just about…

pin 2.5k
heart 875
speech 9

Adry Bella (Adry_Bella)'s Incredible Weight Loss Transformation Story & Diet!

pin 528
heart 174
speech 2

Remember this is not simply easiest but the best strategy fast. A healthy way to pounds needs contain a balanced diet together with exercise. People also know exercise burns meals.

pin 12
heart 3

The Skinny Rules. I could probably do most of these...except the one about no carbs after lunch, and no added sweeteners. :)

pin 740
heart 207
speech 2

... Thinspiration motivation tips Healthy Food. Follow Board www.pinterest.com/PinInHome/thinspiration-thinspo-inspiration-motivation Weight Loss success pictures here - http://before-after-weight-loss.blogspot.com/ .... #weightloss

pin 206
heart 80
speech 1

60 Weight Loss Transformations That Will Make Your Jaw Drop!

pin 1.4k
heart 420
speech 7