Since ancient times, Greeks and Romans have been using beetroot in the treatment of numerous health conditions, such as the high body temperature. The main reason why beetroot is an excellent natural remedy is.
"Researchers found that beetroot juice intake reduces blood pressure by mm Hg in just a few hours. A reduction of at least 5 mm Hg in blood pressure reduces your risk of a life-ending stroke by and cardiovascular diseases by
Beetroot, also known simply as the beet, has been gaining in popularity as a new super food due to recent studies claiming that beets and# beetroot juice can improve athletic performance, lower blood pressure and increase blood flow.