JUICE RECIPE: * 1 beetroot * 1 carrot * 1 apple and * 1 lemon Choose organic and local where possible. Simply wash the ingredients but there is no need to peel them. Chop into chunks and chuck in a juicer. For optimum
Since ancient times, Greeks and Romans have been using beetroot in the treatment of numerous health conditions, such as the high body temperature. The main reason why beetroot is an excellent natural remedy is...
Just Add Good Stuff is all about promoting health and nutrition. As part of our educational materials, we’ve launched the Just Add INFOGRAPHIC SERIES. The infographic series includes health benefits, nutritional information, facts and figures about various vegetables, fruits and whole foods that you should add to your diet and nutrition program. We’ve made it easy to learn through presenting information in an image based format (called an Infograph or Infogram). Hope you enjoy them!
A study of beetroot juice’s health benefits suggests the elderly or individuals having lung or heart conditions can benefit from its performance enhancing properties. Beetroot juice has become a big story in sports science recently after it was found that... #beetroot #beetrootjuice #bloodpressure