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Simple and Delicious Beet Greens  ~ "Don't throw away those hearty green leaves that top fresh bundles of beets! They have a flavor similar to kale. This simple recipe will will help you make the most of your fresh beets!"

Simple and Delicious Beet Greens ~ "Don't throw away those hearty green leaves that top fresh bundles of beets! They have a flavor similar to kale. This simple recipe will will help you make the most of your fresh beets!"

The Trim Tart: How to wash and cook Beet Greens (Sauteed Beet Green recipe)

The Trim Tart: How to wash and cook Beet Greens (Sauteed Beet Green recipe)

Beet greens contain a large amount of vitamins A and K, are very high in Potassium plus anti-oxidants Beta Carotene and Lutein. Beet greens can be substituted in any recipe that calls for spinach.  (Other foods high in Potassium are, French Beans-raw, Raisins, Prunes, Avocado).  Very good if you take diuretics.

Cooking Perfect Beet Greens Recipe

Beet greens contain a large amount of vitamins A and K, are very high in Potassium plus anti-oxidants Beta Carotene and Lutein. Beet greens can be substituted in any recipe that calls for spinach. (Other foods high in Potassium are, French Beans-raw, Raisins, Prunes, Avocado). Very good if you take diuretics.

Don’t throw away the tops when you get a bunch of beets. Use them in one of these healthy, seasonal recipes.

5 recipes for beet greens

Don’t throw away the tops when you get a bunch of beets. Use them in one of these healthy, seasonal recipes.

The Trim Tart: How to wash and cook Beet Greens (Sauteed Beet Green recipe)

The Trim Tart: How to wash and cook Beet Greens (Sauteed Beet Green recipe)

Beet Green Pesto recipe this is one of the BEST pesto sauce I've ever had.  Easy & delicious!!!!

Beet Green Pesto

Beet Green Pesto recipe this is one of the BEST pesto sauce I've ever had. Easy & delicious!!!!

Beet Greens Pesto- this is a fun and unique way to use those beet greens which are PACKED with nutrients. Serve over pasta, on toast, or however you wish! VEGAN AND GLUTEN FREE!

Beet Greens Pesto

Beet Greens Pesto- this is a fun and unique way to use those beet greens which are PACKED with nutrients. Serve over pasta, on toast, or however you wish! VEGAN AND GLUTEN FREE!

The Trim Tart: How to wash and cook Beet Greens (Sauteed Beet Green recipe)

The Trim Tart: How to wash and cook Beet Greens (Sauteed Beet Green recipe)

The Trim Tart: How to wash and cook Beet Greens (Sauteed Beet Green recipe)

The Trim Tart: How to wash and cook Beet Greens (Sauteed Beet Green recipe)

The Trim Tart: How to wash and cook Beet Greens (Sauteed Beet Green recipe)

The Trim Tart: How to wash and cook Beet Greens (Sauteed Beet Green recipe)

how to preserve beet greens by blanching and freezing Montana Homesteader

Preserving Beet Greens

how to preserve beet greens by blanching and freezing Montana Homesteader

Don't throw away those hearty green leaves that top fresh bundles of beets! They have a flavor similar to kale.  This simple recipe will will help you make the most of your fresh beets!

Don't throw away those hearty green leaves that top fresh bundles of beets! They have a flavor similar to kale. This simple recipe will will help you make the most of your fresh beets!

This baked beet green chips recipe are easy and healthy. Better than kale chips!

Baked Beet Green Chips

This baked beet green chips recipe are easy and healthy. Better than kale chips!