Our nap time routine chart (sleeping train) that tackled the requests and got our 2 year old to learn to take a nap by himself in 3 days. He used to require us to stay in his room until he sleeps and would thus expect us still there when he wakes.
A reward chart to create the perfect bedtime routine for your child. It provides a step by step routine with tips and guidelines to help you give your child a healthy nights sleep. Gold star stickers reward the pre-bedtime routine such as putting on pyjamas, brushing teeth, reading bedtime book and getting into bed. In the morning smiley face stickers reward the successfully accomplished night sleep for such things as staying in own bed, not calling out and falling asleep naturally. $14.99