Bedtimes by Age. Just came across this, quite a good guide.
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Bedtime Routine Chart...with school starting I need to make this a daily habit.
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Our nap time routine chart (sleeping train) that tackled the requests and got our 2 year old to learn to take a nap by himself in 3 days. He used to require us to stay in his room until he sleeps and would thus expect us still there when he wakes.

Our nap time routine chart (sleeping train) that tackled the requests and got our 2 year old to learn to take a nap by himself in 3 days. He used to require us to stay in his room until he sleeps and would thus expect us still there when he wakes.

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