This Bechamel Sauce ( also known as White Sauce) is simple to make, incredibly versatile and freezes brilliantly.

Kitchen Basics: A Simple Bechamel Sauce (White Sauce)

This Bechamel Sauce ( also known as White Sauce) is simple to make, incredibly versatile and freezes brilliantly.

3/23/15: my current best béchamel/cheese sauce: 1 stick butter, 1/2c flour, 1/4t each cayenne, dr mustard, nutmeg. 4c silk cashew milk, 8oz ex sharp cheddar, about 3/8c nutritional yeast,  approx. 1/2-1/4 kosher salt.

The Best Béchamel Sauce

3/23/15: my current best béchamel/cheese sauce: 1 stick butter, 1/2c flour, 1/4t each cayenne, dr mustard, nutmeg. 4c silk cashew milk, 8oz ex sharp cheddar, about 3/8c nutritional yeast, approx. 1/2-1/4 kosher salt.

A healthy vegetarian Artichoke Mushroom Lasagna with Bechamel Sauce that doesn't fall apart and tastes amazing. Full instructions backed up with photos.

Artichoke Mushroom Lasagna with Bechamel Sauce

A healthy vegetarian Artichoke Mushroom Lasagna with Bechamel Sauce that doesn't fall apart and tastes amazing. Full instructions backed up with photos.

White Sauce to make it low FODMAP/Gluten Free use any Gluten free flour or wheat free flour and substitute milk for Lactose Free Milk

White Sauce to make it low FODMAP/Gluten Free use any Gluten free flour or wheat free flour and substitute milk for Lactose Free Milk

Mini Croque Monsieurs might sounds fancy but they're really just perfectly baked ham and cheese sandwiches with a simple cheesy Bechamel Sauce on top!

Mini Croque Monsieurs ( Baked Ham and Cheese with Bechamel Sauce)

Mini Croque Monsieurs might sounds fancy but they're really just perfectly baked ham and cheese sandwiches with a simple cheesy Bechamel Sauce on top!

Bechamel Sauce  http://www.epicurious.com/recipes/food/views/White-Sauce-or-Bechamel-Sauce-40046  Another recipe link:  http://www.delectablehodgepodge.com/recipes/bechamelsauce.html  another link: http://justhungry.com/2006/01/perfect_roux_an.html

White Sauce or Bechamel Sauce

Bechamel Sauce http://www.epicurious.com/recipes/food/views/White-Sauce-or-Bechamel-Sauce-40046 Another recipe link: http://www.delectablehodgepodge.com/recipes/bechamelsauce.html another link: http://justhungry.com/2006/01/perfect_roux_an.html

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