Great cardio circuit with or without the treadmill running portion! You could also put these in between other body weight exercises to keep your heart rate up during HIIT (not that you necessarily need more cardio for that!
2017 How To Get A Bigger Butt Workout Bigger Buttock Workout -Bigger Butt Workout at Home For Women - Doing this routine is best exercise for butt and thighs. After a week you will start to see noticeable changes! (How To Get A Bigger Butt Fast Exercise)
"Dancers are the athletes of God" – Martha Graham said this not Albert Einstein! Geez, you call yourself a dancer and don't know who said this! Einstein said its the GYMNASTS who are the athletes of God