The Shakeology 3 Day Cleanse is a shorter version of the Meal Replacement Weight Loss program and it boasts 3 to 5 pound weight loss in only three days.

How to Lose Weight Fast: 3 Simple Steps, Based on Science

25 Chocolate Shakeology Recipes to change up your flavor!

When i first started my journey in December Shakeology became a huge part my nutrition and what helped me to stay on track. I completed a round of Insanity before finding Shakeology and my re…

21 DAY FIX GROCERY LIST copy

No time to create your 21 Day Fix or Country Heat shopping list? Try this cheat sheet in a pinch! Are you doing a Beachbody program without a coach or challenge group? Contact me to get the added benefit of a coach and get the best results possible in yo

21 Day Fix Food Update List 7/5/2016

The Best 21 Day Fix Tips!

help lose belly fat, fastest way to lose fat in a week, fat loss products - 21 Day Fix Food Update List

There are a LOT of misconception out there about Shakeology. This should clear up the 5 most common myths - its not too expensive and its not just about weight loss.

5 Shakeology Myths – DEBUNKED

5 Shakeology Myths – DEBUNKED There are a LOT of misconception out there about Shakeology. This should clear up the 5 most common myths - its not too expensive and its not just about weight loss.

SHAKEOLOGY RECIPE reeses mocha latte

SHAKEOLOGY RECIPE reeses mocha latte - I made this today but added a whole banana, very yummy!

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