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““Do not settle for anything less than an extraordinary life.” - unknown p.s there is a simple beginners yoga tutorial up on my youtube channel (link in…”

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Yoga- improves flexibility, digestion, and reduces stress- i do 15 minutes after dinner- it helps me a ton!

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La mejor cosmética ALOE VERA en nuestra tienda online http://shop.proaloecosmetics.com/ + 3€ REGALO.

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How to Pack For a Beachy Yoga or Fitness Retreat

How to Pack For a Beachy Yoga or Fitness Retreat - Packing for an upcoming wellness retreat? If there's sand, sun and lots of yoga are on the schedule, you can skip the giant suitcase and opt for beach-chic simplicity instead.

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