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from SELF

Train Like Gisele Bündchen With This Total-Body Workout

Gisele Bündchen's Total-Body Beach Workout | SELF

from POPSUGAR Fitness

7 Beach Workouts For a Sunny Memorial Day Weekend

You can do more than simply lounge at the beach! Here are some sandy workouts for you to try.

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from POPSUGAR Fitness

7 Beach Workouts For a Sunny Memorial Day Weekend

from POPSUGAR Fitness

Full-Body Beach Workout With Olympian Kerri Walsh

This is a guest post written by Olympian Kerri Walsh. Kerri Walsh will be headed to London with her teammate Misty May-Traenor in search of a third gold medal in beach volleyball. Training in sand, which provides little traction, makes a full-body

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from POPSUGAR Fitness

The 20-Minute Beach Workout You'll Want to Do Over and Over Again

What if you could sneak in a quick workout during your next vacation? We partnered with Champion® at Target to highlight exercises you can do right at the beach.Sometimes your fitness routine needs a shake-up — performing the

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Beach Workout! If you want legs and abs to show off on the beach, do this workout! You will notice a difference fast!

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Summer Beach Workout: maximize your last beach days of the summer and work out on the sand! #fitness #workout

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from The World is My Gym

(Hawaii) Beach Workout

Florida Beach Workout. No Equipment needed. #fitness #workout I wish I would've found this sooner!

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