While in Hawaii, Kristen did a workout that was so much fun, she brought it back to the mainland. No beach required (although it is recommended)!
Stick this in your beach bag!
No gym? No equipment? No problem! You can do this full body strength training and cardio exercise Beach Towel Workout anywhere!
The ultimate beach-bum workout!
Beach Booty!! Beach booty workout with the Betty Rocker. View the FULL workout HERE: http://nataliejillfitness.com/beach-booty-workout/
Tone your tummy and widdle your waist with this workout!
My older brother gave me this beach #WOD to do on the sand this weekend. #crossfit #NoVaca
Exercises You Can Do Barefoot-- TOTALLY love this from @Whitney Wingerd . . . great for pool, beach, or back yard!
Do a Crossfit style workout on the beach or anywhere!
NEW Bikini Series Workout ~ Sandy Sweat HIIT Routine