While in Hawaii, Kristen did a workout that was so much fun, she brought it back to the mainland. No beach required (although it is recommended)!

While in Hawaii, Kristen did a workout that was so much fun, she brought it back to the mainland. No beach required (although it is recommended)!

No gym? No equipment? No problem! You can do this full body strength training and cardio exercise Beach Towel Workout anywhere!

Weekend Recap - Vacation Part 2 + a Beach Towel Workout

No gym? No equipment? No problem! You can do this full body strength training and cardio exercise Beach Towel Workout anywhere!

Beach Booty!! Beach booty workout with the Betty Rocker. View the FULL workout HERE: http://nataliejillfitness.com/beach-booty-workout/

Beach Booty Workout with the Betty Rocker- VIDEO

Beach Booty!! Beach booty workout with the Betty Rocker. View the FULL workout HERE: http://nataliejillfitness.com/beach-booty-workout/

My older brother gave me this beach #WOD to do on the sand this weekend. #crossfit #NoVaca

My older brother gave me this beach #WOD to do on the sand this weekend. #crossfit #NoVaca

Exercises You Can Do Barefoot-- TOTALLY love this from @Whitney Wingerd . . . great for pool, beach, or back yard!

Exercises You Can Do Barefoot-- TOTALLY love this from @Whitney Wingerd . . . great for pool, beach, or back yard!

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