Low Carb Mexi Baked Chicken from Food.com: Another personal South Beach Diet friendly favorite of mine. It's flavorful and easy to throw together, bakes in less than 1 hour. I serve this with a side of my Mexican Jumping Beans. For the taco seasoning, I like to make my own (no sugar added; there are plenty of taco seasoning Zaar recipes to choose from, if you would like to make your own.
I saw versions of this Internet's Best Low-Carb Baked Mayo-Parmesan Chicken with rave reviews all over the web; here's my version of this internet classic and it's low-carb, Keto, low-glycemic, gluten-free and could be a treat for the South Beach Diet with lighter mayo. [found on KalynsKitchen.com]