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Beach Style Baking Cups

from Kalyn's Kitchen®

Low-Carb Baked Chicken Nuggets with Mustard, Almond, and Parmesan


South Beach Diet P1 Peanut Butter Muffins

South Beach Diet P1 Peanut Butter Muffins from ½ cup egg white ¼ cup ground flax seeds ¼ cup ground almonds ¼ cup granular Splenda ½ cup natural-style peanut butter ¼ cup ricotta cheese 1 tsp vanilla 1 tsp baking soda Preheat oven to 350°F Melt peanut butter in microwave for 1 minute until smooth Mix all ingredients together Pour into mini muffin cups (24 cup tray) and bake 15 mins.

Healthy 1 Minute LOW CARB Chocolate Mug Cake- Light, fluffy and moist in the inside! Packed full of protein and no sugar whatsoever! {vegan, gluten free, paleo recipe}-