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Mediterranean Cucumber Salad

This Mediterranean Cucumber Salad is a mixture of crisp and crunchy healthy ingredients! It's light, yet hearty and the perfect side for grilling season!

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Low-Carb Chicken Stir-Fry Sheet Pan Meal

Marinate the chicken while you're at work, and this Low-Carb Chicken Stir-Fry Sheet Pan Meal can be on the table in less than 39 minutes. This is a meal the whole family will love, and it's low-carb, low-glycemic, dairy-free, South Beach Diet friendly, and can be gluten-free if you use gluten-free soy sauce. [found on KalynsKitchen.com]

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17 Brilliant Beach Hacks You Must Try This Summer

17 Brilliant Beach Hacks You Must Try This Summer - The Krazy Coupon Lady - My blog dezdemon-exoticfish.xyz

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This Zucchini Tot recipe is adapted for Phase 1 of the South Beach Diet! And yes, they are delicious!

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5 Easy Meals for a Week at the Beach

Day 3: Parmesan Chicken

I Tried It - Salad in a Cup - My go to on the go meal. Great for the beach or a ball game!

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Traditional Cheesy Cauliflower Breadsticks - Jo Cooks, ,

Traditional Cheesy Cauliflower Breadsticks - Jo Cooks, ,

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Low-Carb Cauliflower Rice Southwestern Stuffed Peppers with Turkey and Poblanos

Before long those gorgeous peppers will be showing up at the Farmers Market, and this Low-Carb Cauliflower Rice Southwestern Stuffed Peppers with Turkey and Poblanos are a delicious way to use them! Low-Carb, gluten-free, South Beach Diet Phase One. [from KalynsKitchen.com]

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