The physical fitness of lifeguards has a direct impact on their ability to perform rescues, whether working poolside or patrolling beaches and open water. Lifeguards regularly partake in swimming and strength training exercises. Beach lifeguards choose workouts that help them develop endurance and speed, so they can optimally perform their jobs. In...

Lifeguard Training Exercises

The physical fitness of lifeguards has a direct impact on their ability to perform rescues, whether working poolside or patrolling beaches and open water. Lifeguards regularly partake in swimming and strength training exercises. Beach lifeguards choose workouts that help them develop endurance and speed, so they can optimally perform their jobs. In...

Modeled after Siesta Key Beach's lifeguard stands is the Red Lifeguard Stand tiny house, available for nightly rental at Tiny Siesta in Sarasota, Florida.

Red Lifeguard Stand at Tiny Siesta

Modeled after Siesta Key Beach's lifeguard stands is the Red Lifeguard Stand tiny house, available for nightly rental at Tiny Siesta in Sarasota, Florida.

WHAT MEMORIES OF DAYS GONE BY AND BEACH TRIPS WITH MY FRIENDS. MEMORIAL DAY AND LABOR DAY WEEKEND AT LITCHFIELD BY THE SEA WITH SINGLES GROUP.

WHAT MEMORIES OF DAYS GONE BY AND BEACH TRIPS WITH MY FRIENDS. MEMORIAL DAY AND LABOR DAY WEEKEND AT LITCHFIELD BY THE SEA WITH SINGLES GROUP.

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