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from carbswitch.com

Zero carb desserts - Page 4 of 9

Zero carb desserts Low-carb chocolate mousse "--- it says 'no carb' in the recipe but that is not correct. Chocolate, eggs, cream and Splenda all have carbs but this mousse has much less than if made with sugar" 1 packet knox gelatine ¼ cup cold water ¼ cup boiling water 500 ml (2 cups) whipping cream (33%MF) ⅓ cup cocoa 1 Tbsp vanilla ¾ cup Splenda (or stevia to substitute for ¾ cup sugar) unsweetened chocolate curls for garnish

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from Food.com

Lemon Vanilla Ricotta Souffle - South Beach Phase 1

Low Carb Lemon Ricotta Souffle - This is heavenly at 130 calories each, 5 g carbs. A guilt-free filling dessert.

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from Mama Miss

Sand Dollar Cinnamon Sugar Cookies

OMG how cute is this?! Sand dollar cinnamon sugar cookies - what a great idea for a beach or summer themed party!

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from Food.com

South Beach Diet's Mocha Ricotta Creme Phase I

South Beach Diet's Mocha Ricotta Creme Phase I. I used to eat this all the time when I did South Beach. Healthy dessert substitute.

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from Kalyn's Kitchen®

Two-Ingredient Sugar-Free Raspberry Yogurt Pie Recipe for a Phase One Dessert

Wha??? Two-Ingredient Sugar-Free Raspberry Yogurt Pie Recipe using greek yogurt and boxed jello mix

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