5 Quick Exercises to Tone Your Body in Less Time: Trainer to the stars Harley Pasternak shares his favorite plan for firming up fast. | Health.com

How to Tone Your Body in Less Time

5 Quick Exercises to Tone Your Body in Less Time: Trainer to the stars Harley Pasternak shares his favorite plan for firming up fast. | Health.com

Whether you do it at the beach, the gym or at home, this 30-minute total-body, high-intensity interval workout is effective, efficient and invigorating.

Whether you do it at the beach, the gym or at home, this 30-minute total-body, high-intensity interval workout is effective, efficient and invigorating.

Get your beach body in time for spring break. These are healthy workouts that work great!

11 Things You Absolutely Need Before Heading to Spring Break

Get ready to feel the burn in your abs and obliques with this do-anywhere beach body routine. The perfect waist slimming workout to target every angle of your beautiful core and give you a strong and tight midsection! http://www.spotebi.com/workout-routin

Beach Body Waist Slimming Workout

Get ready to feel the burn in your abs and obliques with this do-anywhere beach body routine. The perfect waist slimming workout to target every angle of your beautiful core and give you a strong and tight midsection! http://www.spotebi.com/workout-routin

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