"Be Kind To Yourself" Print. Add a pretty frame for a sweet reminder on your desk. On Etsy. www.everydayspirit.etsy.com xo

"Be Kind To Yourself" Print. Add a pretty frame for a sweet reminder on your desk. On Etsy. www.everydayspirit.etsy.com xo

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Be kind to yourself & realize that your strengths, for they are many. Don't focus on what you still need to do but instead be content with what you did & how you treated people @ the end of each day.

Be kind to yourself & realize that your strengths, for they are many. Don't focus on what you still need to do but instead be content with what you did & how you treated people @ the end of each day.

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Get sleep, exercise, take breaks from social media, surround yourself with supportive people, drink lots of water, be kind to yourself and be kind to others.

Get sleep, exercise, take breaks from social media, surround yourself with supportive people, drink lots of water, be kind to yourself and be kind to others.

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"It may feel weird to be kind to yourself. But these tips, each taking about 5 minutes, can help you be kind to yourself and improve self-esteem. Take a look." www.HealthyPlace.com

"It may feel weird to be kind to yourself. But these tips, each taking about 5 minutes, can help you be kind to yourself and improve self-esteem. Take a look." www.HealthyPlace.com

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