¿Preparado para entrenar como un superhéroe? Con esta rutina tipo Batman, ejercita´ras de manera intensa triceps, biceps, chest, hombros, abdominales bajos, laterales, glúteos, abdominales superiores, tu sistema aeróbico y cardiovascular.

Workout Day 12 - Friday

¿Preparado para entrenar como un superhéroe? Con esta rutina tipo Batman, ejercita´ras de manera intensa triceps, biceps, chest, hombros, abdominales bajos, laterales, glúteos, abdominales superiores, tu sistema aeróbico y cardiovascular.

180 exercices de musculation pour obtenir un corps de super héros

180 exercices de musculation pour obtenir un corps de super héros

Fitness guru Neila Rey has created a fantastic series of visual workout posters that are inspired by a popular movies, television shows, and video games. You can view the full collection on her web…

Workout for Assassin, Batman, Spiderman, Avenger, Wolverine...

Workout for Assassin, Batman, Spiderman, Avenger, Wolverine...

Assassin's Creed Batman Spiderman Avenger's Wolverine Storm Trooper Jedi and Hunger Games styled workout. So cool!

These Workout Guides Are Inspired By Your Favorite Super Heroes And Video Game Characters (Photos)

These Workout Guides Are Inspired By Your Favorite Super Heroes And Video Game Characters (Photos)

Instructions: Repeat each move one after the other with no rest in between until the set is done, rest up to 2 minutes and repeat the whole set again as many times as you can depending on your fitness level – maximum of 10 sets. Download High...

Instructions: Repeat each move one after the other with no rest in between until the set is done, rest up to 2 minutes and repeat the whole set again as many times as you can depending on your fitness level – maximum of 10 sets. Download High...

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