Organic basmati rice balances all three doshas. It is the best grain for balancing Pitta. It is cooling and a little heavy, so it is not recommended to eat every day. Three to four servings per week are ideal. Basmati rice is also made into flour, which can be used for baking. #recipe
When you don’t know what to eat for dinner, just throw everything on the plate, drizzle with sweet chilie sauce and ketchup, and you’ll be good to go! Baled cabbage and sweet potato fries, basmati rice, mixed beans, corn, tomatoes, cucumber, springonions and chili sprinkled avo!
Everything You Need to Make a Delicious Kitchari:1. Organic Ghee 2. Mineral Salt 3. Fresh Cilantro 4. Organic Basmati Rice 5. Organic Mung Dal 6. Pure Water 7. Kitchari Spice Mix 8. Fresh-squeezed Lime 9. Ginger Root Find our recipe at www.banyanbotanicals.com/using-your-spice-mix