Bariatric Foodie: Nik's Portable Egg Scramble Kit
Bariatric Foodie: WLS-friendly Mozzarella Sticks
Turkey lettuce roll up. Low carb lunches!
Eating Bariatric: 5-layer Dip Roll Ups
Shelly's Caprese Chicken - Healthy Low Carb Dinner
Low carb Ricotta bake, can be made in mini loaves for individual servings: the world according to eggface
The World According to Eggface Blog: 5 Unexpected Uses for Premier Protein Shakes
A few healthier substitutions lighten up this Chicken Alfredo that is still creamy and delicious!
Following Gastric Bypass surgery a patient can move onto a Soft Food diet at around 5-6 weeks post op. Here are my tips for the Soft food diet after bariatric surgery