banana oatmeal smoothie 2 whole bananas (best with brown flecks on peel) 2 cups Ice 1/3 cup yogurt - preferably Greek yogurt flavored with honey 1/2 cup cooked oatmeal 1/3 cup almonds Recipe pour all ingredients in blender pouring ice in last. blend on high for 30 seconds or until smoothie thickens.
Have you all introduced your kids to smoothies yet?? It is one of the best ways to add in some greens and many other nutritious ingredients which they otherwise wont eat. Today i made a super delicious and easy Strawberry Banana Oatmeal smoothie apt for the rush hour breakfast or as a post workout smoothie.
"Banana-Oat Smoothie" by Martha Stewart #Ingredients 1/4 cup old-fashioned rolled oats 1/2 cup plain low-fat yogurt 1 banana, cut into thirds 1/2 cup fat-free milk 2 teaspoons honey 1/4 teaspoon ground cinnamon #Directions In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.