Bananas contain tryptophan, a brain chemical that helps regulate mood, researchers have found—and that's one of several other perks. See more about how it and 13 other foods can help make you happier. Did have a banana, Chiquita
Day Banana A green to yellow and purple to red fruit belonging to the genus musa. Usually, banana is a sweet and soft fruit and eaten after peeling the outer skin. Wild species of bananas have large and hard seeds while the fruit used for.