3 Ingredient Flourless Pancakes Flourless Pancakes – 3 ingredients, no gluten, no dairy, and no refined sugar Although the idea for 3 ingredient flourless pancakes has been going around the internet for a few years, every recipe I’ve ever seen has always included an egg as one of the three ingredients. In trying to think of something for the eggs, I listed all of my favorite egg substitutes. Banana was especially intriguing to me because it not only could replace the egg ..
Oatmeal Blueberry Yogurt Pancakes (gluten free, high protein!)
ABSOLUTELY DELICIOUS! Banana & Oatmeal pancakes with vanilla & cinnamon. **I substituted the egg for 1/3 of organic applesauce and it was VERY tasty. You can replace the syrup for agave honey too, and if you're daring, substitute your egg/apple sauce for flax seed. P.S: They do come out as thick as shown in this picture <3
EASY, good-for-you pancakes, loaded with heart-healthy nuts, banana and oats, plus a whole egg – a powerhouse of nutrition. Made with only FOUR ingredients, perfect to make anytime you need to whip up a quick breakfast, and a perfect way to use up those ripe bananas.