Two years ago I could barely walk on a treadmill w/o getting out of breath, now walking is my warm up.

How To Build Confidence As An Adult Ballet Dancer

Two years ago I could barely walk on a treadmill w/o getting out of breath, now walking is my warm up.

This is so encouraging and so convicting at the same time. Especially because I remember when I was the little girl in the doorway.

This is so encouraging and so convicting at the same time. Especially because I remember when I was the little girl in the doorway.

Well uh, like my favorite Ballet quote ever.

3 Stretches Adult Ballet Students Should Do Every Morning

Love these #wordsofwisdom from the inspirational Misty Copeland, who just became the first black Principal at American Ballet Theate #ballerina #workingwomen

4 Common Health Conditions That Affect Dancers

Love these #wordsofwisdom from the inspirational Misty Copeland, who just became the first black Principal at American Ballet Theate #ballerina #workingwomen

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