well I definitely used to do most of these in ballet so no wonder they would create a "ballet body"
all ballet moves and positions with the names and pictures - Google Search
Love these stick people - would be great for diagrams for freestyle routines
Developpe ballet position... one question... WHY IS HER FOOT NOT POINTED IN THE THIRD PICTURE????????????????
great resource for ballet basics. even though I was in ballet for about 5 years I forgot most of it. Millie mouse has collected all these great references that bring my memories back!
Here are six simple, yet effective moves we can do to be a little bit closer to plieing just like professional ballet dancers.
Get fit like a ballerina