Ballet is seriously the best, y'all  Seriously combine this with yoga perfect workout (:

7 Steps to Self-Development

The Long and Lean Ballerina Workout // Move Nourish Believe

The Long & Lean Ballerina Workout by Christine Bullock

looking at the art of dance through an unusual lens, russian photographer alexander yakovlev has realized the 'mirages' series with flour and ballet dancers.

looking at the art of dance through an unusual lens, russian photographer alexander yakovlev has realized the 'mirages' series with flour and ballet dancers.

How To Eat Like A Ballerina  http://www.prevention.com/weight-loss/diets/eating-tips-and-recipes-hot-body?cid=OB-_-PVN-_-AF

How To Eat Like A Ballerina

How To Eat Like A Ballerina http://www.prevention.com/weight-loss/diets/eating-tips-and-recipes-hot-body?cid=OB-_-PVN-_-AF

Interview with Ballet Beautiful Founder Mary Helen Bowers - Ballet Beautiful Fitness and Diet Tips

How to Get a Ballet Body

Interview with Ballet Beautiful Founder Mary Helen Bowers - Ballet Beautiful Fitness and Diet Tips

Ballet is a great workout for long, lean muscles. Here's what you should know before starting ballet as an adult

Starting Ballet as an Adult

Ballet is a great workout for long, lean muscles. Here's what you should know before starting ballet as an adult

I have the book this picture comes from... but love the simple directions with arrows!

7 Steps to Self-Development

I have the book this picture comes from... but love the simple directions with arrows!

ballerina body workout (in a get toned and awesome way, not a starve yourself til you're crazy skinny way)

A Fun Way to Get Bikini-Ready

ballerina body workout (in a get toned and awesome way, not a starve yourself til you're crazy skinny way)

Wellness Advice From Ballet Beautiful Owner, Mary Helen Bowers | StyleCaster

A Pro Ballerina Shares a Page From Her Food and Fitness Diary

Sonoya Mizuno, 27-year-old ballet dancer.  None of the photos are altered or retouched in any way...

Aerie's new ads feature an unretouched ballerina

Sonoya Mizuno, 27-year-old ballet dancer. None of the photos are altered or retouched in any way...

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