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7 Steps to Self-Development.

Ballet Fitness - keep in shape ..[click the photo twice]..You should try this My ballet workout my teacher kept motivating me and now I'm a great dancer PLEASE FOLLOW ME FOR A FOLLOW BACK~

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A Fun Way to Get Bikini-Ready

ballerina body workout (in a get toned and awesome way, not a starve yourself til you're crazy skinny way)

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7 Steps to Self-Development.

I have the book this picture comes from... but love the simple directions with arrows!

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Aerie's new ads feature an unretouched ballerina

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Quest for a Ballet Body: The Ballet Stretches

Quest for a Ballet Body: The Ballet Stretches I don't think a ballet body is in the cards for me, but who doesn't love lengthening muscles and building flexibility :)

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How To Eat Like A Ballerina

How To Eat Like A Ballerina http://www.prevention.com/weight-loss/diets/eating-tips-and-recipes-hot-body?cid=OB-_-PVN-_-AF

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