How To Eat Like A Ballerina http://www.prevention.com/weight-loss/diets/eating-tips-and-recipes-hot-body?cid=OB-_-PVN-_-AF
Quest for a Ballet Body: The Ballet Stretches I don't think a ballet body is in the cards for me, but who doesn't love lengthening muscles and building flexibility :)
Ballet is a great workout for long, lean muscles. Here's what you should know before starting ballet as an adult
Get fit like a ballerina
Wellness Advice From Ballet Beautiful Owner, Mary Helen Bowers | StyleCaster
Ballet is seriously the best, y'all Seriously combine this with yoga perfect workout (:
Ballet Fitness - keep in shape ..[click the photo twice]..You should try this My ballet workout my teacher kept motivating me and now I'm a great dancer PLEASE FOLLOW ME FOR A FOLLOW BACK~
looking at the art of dance through an unusual lens, russian photographer alexander yakovlev has realized the 'mirages' series with flour and ballet dancers.
Sonoya Mizuno, 27-year-old ballet dancer. None of the photos are altered or retouched in any way...