Jennifer Galardi: DVD Ballet Body Workout

4 Free at-home Workouts, Working out with YouTube Videos

DVD Ballet Body Workout (starring Jennifer Galardi) - Oh my gosh this burns. a great workout.

People ask me for some good excersises to lengthen and strengthen their bodies... I use these all the time

What To Wear In Ballet Class

Ballet Fitness - keep in shape . well I definitely used to do most of these in ballet so no wonder they would create a "ballet body"

Ballet Body Sculpt - Full 30-Minute Workout (barre workout, fat burning,...

Fitness Workout Videos Burn Fat Workout at Home Cardio Workouts or Less Workouts Strong Abs Pilates Core Exercises Strong Arms Exercises Jessica Smith TV Fitness Expert

ballerina body workout (in a get toned and awesome way, not a starve yourself til you're crazy skinny way)

A Fun Way to Get Bikini-Ready

ballerina body workout (in a get toned and awesome way, not a starve yourself til your crazy skinny way) <--- I plan on doing the workout she did to get fit for Black Swan.

Accent de trois in plie releve: 1.Stand in a wide 2nd position, with heels lifted. 2.Lower into a plie position over 3 counts. Return to the starting position over 3 counts. Do 8 sets.

Get a dancer's body

This is a good balanced dance workout! Will have to do this on the weekends this year. :)

essie® Nail Polish - Corals

Workout for dancers (and cheer) - Yes! This was what worked for me in high school, plus all that dancing ;) great warm up for any workout or just for dancing!

▶ Ballet Body Workout by Leah Sarago - YouTube 10 min.

Free Ballet Body workout by Leah Sarago. Workout with this 10 minute express thigh workout at the barre.

Tone all of your muscles with this ballet-inspired workout-some of these are a little complicated, but looks like a good workout.

Get a Badass, Misty Copeland-Inspired Ballet Workout With These 5 Moves

Tone all of your muscles with this ballet-inspired workout-some of these are a little complicated, but looks like a good workout.

Core Workouts To Improve Your Stability for Ballet | Flat Abs in 5! * The Live Fit Girls

Indoor Cycling Bike by L NOW & Fitness - LD-582

Ballet body, hmmm, nothing like adding a new dimension to my workouts

Exercise Sequence of the Week: Short Sequence from Cardio Arms III, by Leah Sarago, creator of Ballet Body. Enjoy this short sequence from Cardio Arms III!

http://leanwife.com/cardio-ballet Learn if cardio ballet helps you tone & lose weight. Some believe that Pure Barre full body & thigh exercises practiced by ballerinas can help you get in shape with gym or home workouts. leanwifeworkout winnowworkout leanwifecardio

Does Cardio Ballet Actually Work?

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