Ballet Beautiful | ZsaZsa Bellagio - Like No Other

Photo by Octavia Kolt.

Ballet Beautiful Workout Moves: Glamour.com

10 Ballerina Workout Moves for a Long, Lean Body

You should try this My ballet workout my teacher kept motivating me and now I'm a great dancer PLEASE FOLLOW ME FOR A FOLLOW BACK~

The Long & Lean Ballerina Workout by Christine Bullock

I need this for my dancers!!! The older ones just don't get it when I show them!

3 Fitness Hacks For Adult Ballet Students

Extensions in ballet are everything… Well extensions are also everything on social media, but social media is a whole different post. But extensions in ballet… truly are everything& < ballet extension hold

OOOHHH!  Think I will do this as our leg workout on Monday.  Let's see how many people won't be able to walk on Tuesday! :)

Jillian Michaels Detox Water

MOVE: Jiggly Thigh-Busting Ballerina Leg Lift  WHAT IT DOES: You think this exercise is all thighs, thighs, thighs (that’s where you feel the burn), but it helps whittle your waist, too!It tightens and tones the muscles while elongating the limbs. If your body isn’t burning by the time you’re through, you’re not giving it your all. “Remember, if your muscles are not burning, they’re not working,”

Side Leg Lift - YouBeauty.com

MOVE: Jiggly Thigh-Busting Ballerina Leg Lift WHAT IT DOES: You think this exercise is all thighs, thighs, thighs (that’s where you feel the burn), but it helps whittle your waist, too!It tightens and tones the muscles while elongating the limbs.

Original watercolor art illustration Ballerina Legs painting

Original watercolor art illustration Ballerina Legs painting

Pin for Later: 23 Breathtaking Shots of Ballerinas Against City Backdrops

23 Breathtaking Shots of Ballerinas Against City Backdrops

Ballerinas Leave the Studio For City Streets in These 23 Breathtaking Photos:: Alexandra Jacob

Let's Get Leggy Looking to add a little grace and poise to your lower-body routine? These six leg exercises do just that, while shedding fat from your inner thighs and lifting your glutes. Master these moves at home—no equipment needed—and get ready to show off some sexy stems come spring. • 	6 Dancer-Approved Leg Exercises • 	13 Pilates Moves for Lean Legs • 	Sleeker Thighs in 3 Moves

6 Dancer-Approved Leg Exercises to Get Long and Lean

There’s a good reason ballet workouts have become so popular recently: They work.

Inner Thigh Workout: Ballet-Inspired Moves

The Best Exercises To Sculpt Your Legs, Straight From A Ballerina

The Best Exercises To Sculpt Your Legs, Straight From A Ballerina

Honeycombs, Leg Exercises, Butt Workouts, Natural Life, Ballet Beautiful, Ballerinas, Health Remedies, Stay Fit, Thighs

3 Equipment-Free Moves for a Toned Butt and Ballerina Legs

3 Equipment-Free Moves for a Toned Butt and Ballerina Legs

Point challenge! Category: Strengthen your arch Sets: image 1-4 is one set. Drill: 8xs as smoothly as possible moving through flex, Demi, point, and flex/curl. Then drill 8xs in reverse starting at image 4. Tips: Keep legs active so that heals lift off the ground the entire time and sit up tall.:

You Might Be A Ballerina If...(10 Signs You're Obsessed With Ballet

Strengthen your arch Sets: image is one set. Drill: as smoothly as possible moving through flex, Demi, point, and flex/curl. Then drill in reverse starting at image Tips: Keep legs active so that heals lift off the ground the entire time and sit up tall.

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