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Create the perfect meal with this simple 5-step guide: http://www.precisionnutrition.com/create-the-perfect-meal-infographic

Create the perfect meal with this simple 5-step guide: http://www.precisionnutrition.com/create-the-perfect-meal-infographic

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31 Healthy Ways People With Diabetes Can Enjoy Carbs

Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch. | 31 Healthy Ways People With Diabetes Can Enjoy Carbs

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Daily motivation (25 photos)

Ever find yourself asking - "What should I eat?" Here is a good graphic to get you thinking of some options. Enjoy!

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Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased

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Healthy Blackened Chicken Fajitas With Cilantro Lime Cauliflower Rice - A delicious and well balanced meal for the family!

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Baked Parmesan Chicken Strips with Rosemary Fries, Green Beans, and Honey Mustard Dressing

A balanced meal that’s adult AND kid approved? Yes, please! Use code "HELLOPINTEREST" for $25 off your first box.

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