I love these one-dish-breakfast Baked Mini-Frittatas with Broccoli and Three Cheeses, and if you don't have a ceramic baking dish like this they can be baked in any individual baking dishes or muffin cups that hold one cup. And these tasty mini-frittatas are low-carb, gluten-free, vegetarian, and South Beach Diet Phase On! [found on KalynsKitchen.com]
Holy BAT-ASSEROLE Batman - Personalized Baking Dish with Lid - Geek, Gamer, fun gift
"OMG Chicken" Just mix Sour Cream or Yogurt (1/2 c) and parm cheese (1/4 c). Spread over chicken breast in a baking dish, sprinkle italian bread crumbs on top and bake for 20-30 minutes. SO moist and tasty!
Baked Fish with Lemon Cream Sauce (One Baking Dish!)