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Breaded Baked Swai Fillets

Can you think of anything better than a crunchy piece of delicious fish? Besides hitting the Powerball. And shirtless Channing Tatum. Okay, okay, there are better things, but not many. And this par…

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Swai Fillets baked in a White Wine Lemon Garlic Sauce - super easy delicious seafood on a budget from http://www.babaganosh.org

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How to Bake Swai Fish in the Oven

Swai is a type of catfish that thrives in the rivers of Asia. When baked, swai has a light, flaky consistency and a slightly sweet, mild flavor. It's also...

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Baked Swai Fillet

I think that this simple Baked Swai Fillet is something that you should try for many reasons. The first reason will be the taste, it is not that overpowering and unlike other fish, while the smell is not too fishy.

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Baked Lemon Pepper Swai Fish

4 4oz fillets Swai Fish 2 tbs. butter 2 tbs. olive oil 1 tbs. Lemon juice 1 tbs. chopped fresh parsley 1 tsp. minced garlic 1 tsp. lemon-pepper seasoning 1 tsp. paprika Melt butter and olive oil; add seasoning. Place fish in baking dish and over with seasoned butter mixture. Bake in oven at 350 degrees for 10-12 minutes. Broil for 1 minute to brown top of fish.

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Parmesan White Swai Fish - Swai Recipes. I have a similar recipe for salmon that I LOVE LOVE LOVE. Can't wait to try this. Anything to promote Omega-3 intake.

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