A month ago I sprained my ankle BADLY. Still in pain a month later. Did some research and found these GREAT exercises to get my ankle back to normal!
Hope everyone has a wonderful Tuesday (I woke up thinking it was Thursday )! Also thank you to everyone who messaged me about my daughter's ankle. It ended up being a bad sprain and isn't broken and she will be back to playing ⛹♀️ soon. http://liketk.it/2qtrY @liketoknow.it #liketkit