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from Live Science

3 Great Back Exercises You Can Do at the Gym

If you have access to some workout equipment, the following exercises are good…

from Refinery29

1 Simple Move For A Strong, Toned Back

1 Simple Move For A Strong, Toned Back #refinery29 Bend forward to grab the handles, and then sit back so that your torso is upright, your shoulders are rolled down and back, and your arms are extended in front of your body. Keep your core tight throughout the exercise.

from Skinny Mom

BANISH The Bra Bulge

Thirteen exercises that can be done at home or the gym to make the dreaded bra bulge a thing of the past!


Back Workout Part 1 - Healthy Fitness Exercises Gym Low Shoulder - Yeah We Train ! - Workouts, Exercises & More