Do 20 minutes of cardio then follow this chart each day and you'll be more toned in no time! And it's a great starting point for beginners.

Do 20 minutes of cardio then follow this chart each day and you'll be more toned in no time! And it's a great starting point for beginners.

According to this Wyatt is the height of a 3yr old at 18months and Keegan is 1inch off the height of a 4yr old :-)

According to this Wyatt is the height of a 3yr old at 18months and Keegan is 1inch off the height of a 4yr old :-)

Get rid of the pooch and tighten up your lower abs with this quick workout. You will focus on the abs for five minutes and we guarantee you will feel the burn. No need for equipment, but don't forget to breathe!

Get rid of the pooch and tighten up your lower abs with this quick workout. You will focus on the abs for five minutes and we guarantee you will feel the burn. No need for equipment, but don't forget to breathe!

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

#Crochet #Tutorials "Boys and Girls Size Chart for knitting or crocheting. Very Useful! Enlarge and frame to keep in your workroom, or laminate to keep in your knitting/crocheting bag." #KnittingGuru **www.KnittingGuru.etsy.com

#Crochet #Tutorials "Boys and Girls Size Chart for knitting or crocheting. Very Useful! Enlarge and frame to keep in your workroom, or laminate to keep in your knitting/crocheting bag." #KnittingGuru **www.KnittingGuru.etsy.com

Here are four boredom busting treadmill workouts to keep your fitness routine fresh, fun, and burning fat!

Here are four boredom busting treadmill workouts to keep your fitness routine fresh, fun, and burning fat!

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