Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Find out what it is really like to push during labor and how to do it effectively to avoid tearing and get your baby out fast and safely.

Find out what it is really like to push during labor and how to do it effectively to avoid tearing and get your baby out fast and safely.

I need to stop and remind myself I'd this sometimes. Not all times but some!!! I love my girls!

I need to stop and remind myself I'd this sometimes. Not all times but some!!! I love my girls!

Struggling to get your kids to fall asleep? Try this awesome tip! Worked wonders for us!

Struggling to get your kids to fall asleep? Try this awesome tip! Worked wonders for us!

[Free Pattern] Amazing Baby Afghan That Will Take Your Breath Away - http://www.dailycrochet.com/free-pattern-amazing-baby-afghan-that-will-take-your-breath-away/

[Free Pattern] Amazing Baby Afghan That Will Take Your Breath Away - http://www.dailycrochet.com/free-pattern-amazing-baby-afghan-that-will-take-your-breath-away/

How to make a fire breathing dragon using a cardboard toilet roll | laughingkidslearn #Kids #Crafts #Dragon

How to make a fire breathing dragon using a cardboard toilet roll | laughingkidslearn #Kids #Crafts #Dragon

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